Sussex Retreat
Sussex Retreat
Schedule for the day:
8am
Morning breathwork and meditation
8.30am
Breakfast
10.30am
Ceremony and Forrest Yoga practice
1pm
Lunch
5pm
Gentle yoga with either transformative breathwork or shamanic journeying or some other transpersonal practice of self discovery.
7pm
Dinner
Transformative Healing Arts Retreat
Forrest Garden, Sussex
with Craig Norris
1st - 4th August
£725 per person
Craig's long weekend Retreat is back! Once again, we will be Glamping near East Grinstead in cabins and yurts just 28 miles from central London. Forest Garden is a little woodland eco village set on 6 acres where accommodation is 2 people sharing, each with a small double bed. You will be staying in cabins and yurts set apart from each other so feels like you have your own little private corner of the woods.
During the long weekend (Friday to Monday) we will explore all aspects of our being, from our physical body to our transpersonal selves through the means of yoga, meditation, chants, breathwork and shamanic practices. All sessions are optional and you can do as much or as little as you like. Extra massage and therapy treatments available upon request
Your Retreat Leader:
Craig Norris MSc
With over 20 years teaching experience, Craig has dedicated his life to studying various forms of yoga, meditation and chanting, including Ashtanga, Sivananda, Iyengar, Satyananda, and Forrest styles. He has further deepened his practice and teaching with studies in meditation and chanting as well as in yoga therapy with Yoga Campus and the Yoga Biomedical Trust. He has great love for the traditional in yoga and has studied Sanskrit and Vedic chanting in London and India. He also hold an MSc in Consciousness, Spirituality and Transpersonal Psychology.
Total Price for the 3 nights and 4 days retreat: £725
A non refundable deposit of £350 will secure your place.
(payment plans are available)
The venue is 2.5 miles from East Grinstead station that has direct trains from both Victoria and London Bridge and is easily accessed by car too.